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Helping you Heal your own Pain
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Pain Releif Stories
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Related websites: Pain Relief Therapy HealingStretches BalancePosture Restorative Massage Increasing the Range of Motion in the Upper Back September 7, 2005 James had been living with chronic tightness of the neck and upper back with a constant dull ache which sometimes turned severe. As a result the shortened muscles had rounded his shoulders forward and restricted the range of motion in his neck. After the first Trigger Point treatment he said, with a big smile, "the last time I could turn my head this much was 15 years ago". Full story... Pain killers could not relieve her headaches  August 23, 2005 Denise had been experiencing higher stress than usual and on palpation found that the muscles on her neck, shoulders and upper back were quite tight (hyper tonic) . The combined tightness in all these areas can put an enormous amount of stress on the base of the skull and the upper spine (cervical vertebrae), Full story... How Muscle Tension and Pain grows and spreads  July 29, 2005 Here I will discuss how the tightness restricts blood circulation and tissue fluid drainage and impinges on nerves, affecting the health of the tissue and causing more pain. Full story at Full story... Muscle Tightness and The Pain Cycle  July 15, 2005 Muscle pain starts when the tone passes a certain level. This is called the Pain Threshold. so tightness is just a lower degree of pain. Tightness constricts blood and lymph vessels and impinges on nerves causing more pain. So since tightness is (or causes) pain and pain causes tightness, we now have a pain cycle and hence... Full story at Full story... Tightness and Pain in the Neck and Shoulders  March 24, 2005 In this issue I discuss the symptoms and causes of tight and painful neck and shoulder muscles . I will also describe how you can recognize these symptoms, treatment of these conditions - what you can do to give yourself relief. Full story at Full story... Tightness and Pain - Symptoms  March 14, 2005 Almost everyone I have met has some degree of tightness in the neck and shoulders. Perhaps you don't feel pain at this moment but if you palpate your neck and shoulders you will feel some muscles that are tight and firm - this is where you will likely find a sensation we can describe as pain Full story at http://www.painlesstriggerpoint.com/index.php?content_db=trigger_point_therapy&content=neck-pain-development Full story... GRAVITY BOOTS  Feb 8, 2005 Today, gravity boots are marketed for two distinct purposes: 1) Fitness/martial arts training, and 2) Therapy for back problems. For therapeutic purposes, gravity boots are usually sold along with an inversion table. Full story at Full story... . . |
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